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KateJonze
Journal
03 Oct 10
KateJonze's Journal, 03 October 2010
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Weigh In record (no journal entry) for 03 October 2010
152.6 lb
Lost so far:
3.2 lb
.
Still to go:
22.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 October 2010:
1122 kcal
Fat: 48.95g | Prot: 38.17g | Carb: 135.17g.
Breakfast:
Bacon, Oatmeal.
Lunch:
Original, Rye Bread, Progresso New England Clam Chowder Soup.
Dinner:
French Fries (Small), Cheeseburger.
Snacks/Other:
Vanilla Ice Creams.
more...
1867 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Shopping - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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