chels21's Journal, 09 April 2020

314.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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808 kcal

Fat: 25.52g | Prot: 21.18g | Carb: 122.02g.   Dinner: Dairyland Sour Cream, Cheemo Potato & Cheddar Perogies,  Onions , President's Choice Fully Cooked Bacon. Snacks/Other: M & M's Milk Chocolate Candies. more...

3676 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...