Weigh In record (no journal entry) for 09 April 2020
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233.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1524 kcal
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Fat: 50.97g | Prot: 52.33g | Carb: 220.15g.
Breakfast: Bananas , Syrup, Egg, Manischewitz Gluten Free Matzo-Style Squares. Lunch: Pea Soup, Quinoa (Cooked). Dinner: Chicken Soup, Matzo Ball, Manischewitz Sweet Gefilte Fish in Jelled Broth, Manischewitz Gluten Free Matzo-Style Squares, Vegetable Soup (Home Recipe), Pacific Natural Foods Organic Mushroom Broth. Snacks/Other: Potato Chips, Cereal, Breyers Natural Vanilla Ice Cream, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Manischewitz Gluten Free Matzo-Style Squares. more...
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gaining 0.1 lb a week
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