Weigh In record (no journal entry) for 27 April 2013
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124.5 lb
Lost so far: 25.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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603 kcal
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Fat: 17.53g | Prot: 40.44g | Carb: 73.15g.
Breakfast: Toasted Oat Cereal, 1% Fat Milk. Lunch: Velveeta made with 2% Milk, Lean Ground Turkey, Golden Sweet Whole Kernel Corn. more...
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losing 5.6 lb a week
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josie570's weight history
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