Weigh In record (no journal entry) for 03 October 2010
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153.8 lb
Lost so far: 1.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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732 kcal
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Fat: 22.80g | Prot: 34.03g | Carb: 100.34g.
Breakfast: sugar, coffee. Lunch: Peaches, Cottage cheese. Snacks/Other: pretzel rods, fudge brownie, Chocolate cookie. more...
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gaining 1.4 lb a week
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