| October 2010 |
| Tue 19th: |
428 *
|
29%
|
fat: 16.05g |
| |
protein: 8.28g |
| |
carbs: 63.20g |
|
-
|
-
|
| Mon 18th: |
1318 *
|
88%
|
fat: 54.87g |
| |
protein: 41.97g |
| |
carbs: 170.39g |
|
-
|
-
|
| Sun 17th: |
608 *
|
41%
|
fat: 17.05g |
| |
protein: 15.28g |
| |
carbs: 100.20g |
|
-
|
-
|
| Sat 16th: |
1645 *
|
110%
|
fat: 82.50g |
| |
protein: 62.81g |
| |
carbs: 126.66g |
|
-
|
-
|
| Fri 15th: |
1326 *
|
88%
|
fat: 47.28g |
| |
protein: 71.45g |
| |
carbs: 146.42g |
|
-
|
-
|
| Thu 14th: |
1447 *
|
96%
|
fat: 81.21g |
| |
protein: 73.07g |
| |
carbs: 107.76g |
|
-
|
-
|
| Wed 13th: |
18 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 4.20g |
|
-
|
-
|
| Mon 11th: |
547 *
|
36%
|
fat: 11.81g |
| |
protein: 19.81g |
| |
carbs: 91.61g |
|
-
|
-
|
| Sun 10th: |
1272 *
|
85%
|
fat: 67.46g |
| |
protein: 51.13g |
| |
carbs: 124.44g |
|
-
|
-
|
| Sat 9th: |
18 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 4.20g |
|
-
|
-
|
| Fri 8th: |
1933 *
|
129%
|
fat: 82.72g |
| |
protein: 67.71g |
| |
carbs: 204.79g |
|
-
|
-
|
| Thu 7th: |
445 *
|
30%
|
fat: 22.03g |
| |
protein: 11.54g |
| |
carbs: 54.62g |
|
-
|
-
|
| Wed 6th: |
698 *
|
47%
|
fat: 16.92g |
| |
protein: 22.64g |
| |
carbs: 83.69g |
|
-
|
-
|
| Tue 5th: |
1269 *
|
85%
|
fat: 32.73g |
| |
protein: 70.86g |
| |
carbs: 145.01g |
|
-
|
-
|
| Mon 4th: |
1903 *
|
127%
|
fat: 68.96g |
| |
protein: 55.39g |
| |
carbs: 271.10g |
|
-
|
-
|
| Sun 3rd: |
732 *
|
49%
|
fat: 22.80g |
| |
protein: 34.03g |
| |
carbs: 100.34g |
|
-
|
-
|
| Sat 2nd: |
1213 *
|
81%
|
fat: 30.76g |
| |
protein: 44.49g |
| |
carbs: 163.35g |
|
-
|
-
|
| Fri 1st: |
914 *
|
61%
|
fat: 30.52g |
| |
protein: 28.15g |
| |
carbs: 113.66g |
|
2110*
|
 1196
|
| September 2010 |
| Thu 30th: |
1598 *
|
107%
|
fat: 55.46g |
| |
protein: 65.28g |
| |
carbs: 193.74g |
|
2139*
|
541
|
| Wed 29th: |
1756 *
|
117%
|
fat: 52.47g |
| |
protein: 54.02g |
| |
carbs: 240.58g |
|
2560*
|
804
|
