atriel2's Journal, 08 April 2020

waist: 31
hips: 36
thigh: 20.5

150.0 lb Lost so far: 70.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 42.55g | Prot: 51.61g | Carb: 127.61g.   Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch:  Cucumber (Peeled), Bitchin' Sauce Bitchin' Sauce, Gardein Chick'n Strips, Bell Peppers. Dinner:  Brown Rice,  Chana Masala. Snacks/Other: Pop Secret 100 Calorie Homestyle Popcorn,  Plain Pancakes , Oreo Sandwich Cookies - 100 Calorie Snack Packs, Crown Prince Kipper Snacks (Can),  Tangerines (Mandarin Oranges) . more...

1915 kcal

Activities & Exercise: Sleeping - 6 hours, Fitbit - 18 hours. more...