Weigh In record (no journal entry) for 26 April 2013
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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823 kcal
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Fat: 42.29g | Prot: 45.81g | Carb: 68.97g.
Breakfast: Butter, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Egg, 2% Fat Milk, Feta Cheese. Lunch: Red Robin Blackened Chicken Burger, Hometown Buffet Jo Jo Potatoes (Side). more...
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steady weight
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erincarampot's weight history
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