Weigh In record (no journal entry) for 02 October 2010
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131.4 lb
Lost so far: 6.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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280 kcal
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Fat: 16.00g | Prot: 18.00g | Carb: 16.00g.
Lunch: Medium Cheddar Cheese, Original Chik'n Soy Protein Patties. more...
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losing 2.8 lb a week
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