rclocher3's Journal, 26 April 2013

rclocher3's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2013

193.6 lb Lost so far: 9.3 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:

760 kcal

Fat: 8.50g | Prot: 35.97g | Carb: 137.96g. Breakfast: Great Value Lowfat Yogurt - Blueberry, Stremicks Heritage Foods Organic Fat Free Milk, Post Grape-Nuts Cereal, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed. more...

2139 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 10.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

rclocher3's weight history

view complete history

rclocher3's Journal, 26 April 2013

Submit a Comment

Other Related Links

Members

rclocher3's weight history