Weigh In record (no journal entry) for 08 April 2020
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250.0 lb
Lost so far: 32.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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652 kcal
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Fat: 42.75g | Prot: 57.53g | Carb: 3.28g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Fried Egg, Kirkland Signature Tex Mex Shredded Cheese. more...
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losing 14.0 lb a week
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tenax661's weight history
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