haggis472's Journal, 26 April 2013

164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1745 kcal

Fat: 56.31g | Prot: 101.34g | Carb: 210.02g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cascadian Farm Organic Fruit and Nut Granola Cereal, Coffee, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Carrot Cake, Cream Cheese, La Panzanella Rosemary Croccantini. Dinner: Haagen-Dazs Mango Sorbet, Russell Stover Strawberry Cream Egg, Chicken Noodle Soup (Home Recipe), Chicken Breast. Snacks/Other: Hershey's Kisses Hugs, Sargento String Cheese Mozzarella Cheese Snacks. more...

1988 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...