noodles55's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
208.0 lb Lost so far: 5.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1461 kcal Fat: 65.09g | Prot: 53.52g | Carb: 146.71g.   Breakfast: So Delicious Coconut Milk Unsweetened, Fiber One Original Cereal, Yoplait Greek 100 Yogurt - Key Lime. Lunch: Taco Del Mar Fish Taco. Dinner: Archer Farms Margherita Flatbread Pizza. Snacks/Other: Nabisco Triscuit Crackers Original, Dry Roasted Almonds (with Salt Added), Almonds, Skinnygirl California White Wine, Skinnygirl California White Wine, Trader Joe's Cranberry Trail Mix. more...
2450 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



noodles55's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.