Weigh In record (no journal entry) for 26 April 2013
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117.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1330 kcal
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Fat: 50.00g | Prot: 92.00g | Carb: 156.00g.
Breakfast: IsaLean Shake Natural Berry Harvest, Isagenix Ionix Supreme. Lunch: NuGo Slim Non-Dairy Crunchy Peanut Butter Bar. Dinner: Arbonne Essentials Chocolate Shake. Snacks/Other: Vega Vibrancy Bar Chocolate Decadence, Vega Vibrancy Bar Berry Bliss, Vega Whole Food Vibrancy Bar - Wholesome Original, Cocoa Roast Almonds 100 Calorie Pack, Arbonne Fit Chews. more...
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losing 9.8 lb a week
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