Weigh In record (no journal entry) for 07 April 2020
|
252.0 lb
Lost so far: 30.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2020:
|
1897 kcal
|
Fat: 177.33g | Prot: 69.93g | Carb: 9.21g.
Breakfast: Cooked Asparagus (from Fresh), Compliments Unsalted Butter, Mitchell's Heritage Thick Sliced Bacon, Kirkland Signature Tex Mex Shredded Cheese, Fried Egg. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tenax661's weight history
|