Weigh In record (no journal entry) for 17 July 2010
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2010:
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1471 kcal
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Fat: 39.70g | Prot: 38.74g | Carb: 137.41g.
Breakfast: Bagel, Cream Cheese. Dinner: Broccoli Cole Slaw, Pulled Pork, Mini Spinach Quiche, Classic Potato Chips, Shredded Steak Taquitos. Snacks/Other: White Table Wine, Black Olives, Cheese Filled Tortellini, Skittles. more...
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1639 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Sarah Burke's weight history
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