Weigh In record (no journal entry) for 25 April 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2013:
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1444 kcal
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Fat: 85.61g | Prot: 58.31g | Carb: 113.44g.
Breakfast: Pineapple Tidbits in 100% Pineapple Juice, Jay Robb Egg White Protein. Lunch: Bleu Cheese Dressing, Mixed Salad Greens, Chili. Dinner: Pork and Beef Sausage, Soft Bread Stick, Polly-O Part Skim Mozzarella String Cheese Sticks, Tomatoes, Bertolli Vodka Sauce, Cheese Filled Ravioli. Snacks/Other: Wal-Mart White Chocolate Macadamia Nut Cookie, Semi-Sweet Chocolate Chips, Creamy Peanut Butter, Apples, Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Chili. more...
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gaining 1.3 lb a week
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