Kattgirls's Journal, 02 October 2010

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Weigh In record (no journal entry) for 02 October 2010

157.0 lb Lost so far: 26.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2010:

173 kcal

Fat: 2.90g | Prot: 19.45g | Carb: 21.40g. Breakfast: truvia, matcha tea, coffee. Lunch: strawberries, cauliflower, chicken breast. more...

2183 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Kattgirls's Journal, 02 October 2010

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