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retornando para cetogenica/low carb
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176.4 lb
Lost so far: 2.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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254 kcal
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Fat: 18.08g | Prot: 22.02g | Carb: 0.37g.
Lunch: Aurora Linguiça Toscana. Snacks/Other: Ovo Frito. more...
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gaining 0.4 lb a week
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