Weigh In record (no journal entry) for 25 April 2013
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139.8 lb
Lost so far: 15.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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822 kcal
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Fat: 30.05g | Prot: 38.20g | Carb: 100.63g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Swiss Cheese, Kroger Oven Roasted Deli Style Chicken Breast. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling, Snyder's of Hanover Braided Twists Honey Wheat, M&M's Peanut Butter M&M's. more...
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gaining 0.4 lb a week
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