Weigh In record (no journal entry) for 25 April 2013
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173.8 lb
Lost so far: 24.2 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2013:
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776 kcal
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Fat: 28.98g | Prot: 54.07g | Carb: 81.62g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Medifast Chicken Noodle Soup. Dinner: Laughing Cow Light Garlic & Herb Cheese Wedges, Medifast Garden Vegetable Crackers, Croutons, Ken's Steak House Thousand Island Dressing, Lettuce. Snacks/Other: Medifast Cherry Pomegranate Shake, Medifast Brownie. more...
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losing 3.5 lb a week
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Sue4j's weight history
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