j-mar's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020

177.8 lb Lost so far: 23.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 April 2020:

3476 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.8 lb a week


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j-mar's weight history