Weigh In record (no journal entry) for 25 April 2013
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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711 kcal
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Fat: 33.24g | Prot: 13.81g | Carb: 102.81g.
Breakfast: apple with cinnamon oatmeal, Old-Fashioned Oats. Lunch: Corn Chips with Flax, Bananas, Avocados. more...
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gaining 2.3 lb a week
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