puncher's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020
150.4 lb Lost so far: 50.7 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2020:
571 kcal Fat: 28.37g | Prot: 47.30g | Carb: 29.48g.   Breakfast: DopDrops Арахисовая Паста, Кофе, Щедрые Хлебцы Бородинские, Запеканка с Гречневой Мукой. Lunch: Запеканка с Гречневой Мукой, Зеленый Чай. more...
2115 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.6 lb a week

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