Weigh In record (no journal entry) for 25 April 2013
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179.2 lb
Lost so far: 6.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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312 kcal
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Fat: 24.05g | Prot: 15.28g | Carb: 5.09g.
Breakfast: Advantage Milk Chocolate Delight Shake, Heavy Whipping Cream, Coffee. more...
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losing 7.0 lb a week
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