| June 2013 |
| Wed 12th: |
156 *
|
10%
|
fat: 0.00g |
| |
protein: 26.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 7th: |
710 *
|
44%
|
fat: 54.00g |
| |
protein: 39.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 6th: |
1246 *
|
78%
|
fat: 91.72g |
| |
protein: 79.45g |
| |
carbs: 41.90g |
|
-
|
-
|
| Wed 5th: |
646
|
40%
|
fat: 7.44g |
| |
protein: 47.87g |
| |
carbs: 97.54g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1155 *
|
72%
|
fat: 99.48g |
| |
protein: 48.32g |
| |
carbs: 14.22g |
|
-
|
-
|
| Tue 21st: |
393 *
|
25%
|
fat: 30.49g |
| |
protein: 24.54g |
| |
carbs: 4.27g |
|
-
|
-
|
| Mon 20th: |
112 *
|
7%
|
fat: 2.55g |
| |
protein: 13.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Fri 17th: |
494 *
|
31%
|
fat: 37.93g |
| |
protein: 31.30g |
| |
carbs: 5.62g |
|
-
|
-
|
| Thu 16th: |
749 *
|
47%
|
fat: 33.70g |
| |
protein: 42.80g |
| |
carbs: 73.27g |
|
-
|
-
|
| Wed 15th: |
388 *
|
24%
|
fat: 18.90g |
| |
protein: 29.12g |
| |
carbs: 33.42g |
|
-
|
-
|
| Tue 14th: |
468 *
|
29%
|
fat: 29.95g |
| |
protein: 28.49g |
| |
carbs: 25.18g |
|
-
|
-
|
| Mon 13th: |
162 *
|
10%
|
fat: 11.05g |
| |
protein: 10.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| Fri 10th: |
22 *
|
1%
|
fat: 2.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Thu 9th: |
1009 *
|
63%
|
fat: 75.99g |
| |
protein: 58.80g |
| |
carbs: 17.39g |
|
-
|
-
|
| Wed 8th: |
362 *
|
23%
|
fat: 25.05g |
| |
protein: 21.28g |
| |
carbs: 16.09g |
|
-
|
-
|
| Tue 7th: |
751 *
|
47%
|
fat: 50.40g |
| |
protein: 49.12g |
| |
carbs: 24.87g |
|
2590*
|
 1839
|
| Mon 6th: |
1199 *
|
75%
|
fat: 84.66g |
| |
protein: 67.59g |
| |
carbs: 43.91g |
|
-
|
-
|
| Fri 3rd: |
429 *
|
27%
|
fat: 33.49g |
| |
protein: 26.80g |
| |
carbs: 4.39g |
|
-
|
-
|
| Thu 2nd: |
429 *
|
27%
|
fat: 33.49g |
| |
protein: 26.80g |
| |
carbs: 4.39g |
|
-
|
-
|
| Wed 1st: |
583 *
|
36%
|
fat: 38.89g |
| |
protein: 42.26g |
| |
carbs: 14.28g |
|
-
|
-
|
