Weigh In record (no journal entry) for 24 April 2013
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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634 kcal
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Fat: 17.75g | Prot: 27.74g | Carb: 96.02g.
Breakfast: Latte Coffee. Lunch: White Rice, Tasty Bite Channa Masala. Dinner: 2% Fat Milk, GOLEAN Crunch! Cereal. more...
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losing 7.0 lb a week
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erincarampot's weight history
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