TriptiThakur's Journal, 01 October 2010

131.8 lb Lost so far: 6.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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652 kcal

Fat: 31.05g | Prot: 27.28g | Carb: 61.09g.   Breakfast: Mini Moos Half & Half Creamers, Coffee, French Vanilla Coffee Creamer. Lunch: Fresh Mozzarella Cheese, Medium Cheddar Cheese, Original Chik'n Soy Protein Patties, Original English Muffins. more...

1519 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...