Weigh In record (no journal entry) for 24 April 2013
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248.2 lb
Lost so far: 11.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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719 kcal
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Fat: 35.61g | Prot: 38.48g | Carb: 65.52g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Grilled Chicken Sandwich. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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