Weigh In record (no journal entry) for 24 April 2013
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171.6 lb
Lost so far: 13.4 lb.
Still to go: 41.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2013:
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934 kcal
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Fat: 27.58g | Prot: 98.47g | Carb: 87.10g.
Breakfast: Natural Walnuts & Almonds, Cappuccino, Coffee (Brewed From Grounds) . Lunch: Macaroni & Cheese. Dinner: Zucchini Fritters. Snacks/Other: Spicy Chai Muffins, Dark Chocolate Shake, Coffee (Brewed From Grounds) , Sugar Free Fat Free White Chocolate Pudding Mix, French Vanilla Shake, Coffee (Brewed From Grounds) . more...
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losing 2.8 lb a week
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