Weigh In record (no journal entry) for 24 April 2013
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271.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1058 kcal
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Fat: 83.24g | Prot: 68.21g | Carb: 6.04g.
Breakfast: Egg, HORMEL BLK LBL THK BACN PLT P. Dinner: Egg, HORMEL BLK LBL THK BACN PLT P, Gluten Free Smoked Sausage. more...
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losing 4.2 lb a week
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rossrogers's weight history
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