Weigh In record (no journal entry) for 24 April 2013
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195.8 lb
Lost so far: 7.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1402 kcal
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Fat: 54.11g | Prot: 61.44g | Carb: 189.67g.
Breakfast: Bananas, Think Thin White Chocolate. Lunch: Blue Cheese Dressing, Chickpeas, Carrots, Creamy Roasted Carrot Soup. Snacks/Other: Dry Roasted Almonds (Emerald), Golden Delicious Apples, Brownie Crunch. more...
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losing 0.8 lb a week
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keddjmu50's weight history
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