Weigh In record (no journal entry) for 03 April 2020
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203.5 lb
Lost so far: 22.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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982 kcal
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Fat: 48.38g | Prot: 31.21g | Carb: 105.22g.
Breakfast: Jimmy Dean Turkey Sausage Links, Best Choice Diced Potatoes, Sargento Classic Sharp Cheddar Cheese, Eggland's Best Extra Large Grade A Eggs, Salted Butter Stick. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Ortega Thick & Chunky Salsa (Mild). more...
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losing 0.1 lb a week
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