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I didn't think I would lose this time because of the ice cream bars I have been eating. Very happy today!!!!!!!!
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143.5 lb
Lost so far: 11.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2008:
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1690 kcal
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Fat: 66.85g | Prot: 115.18g | Carb: 188.07g.
Breakfast: center cut bacon, chocolate drink mix, egg, milk 1%. Lunch: brunswick stew. Dinner: dill pickle, Ground Beef (95% Lean / 5% Fat). Snacks/Other: banana, fudgsicle, jello sugar free chocolate pudding, butter pecan ice cream bar. more...
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2201 kcal
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Activities & Exercise:
Housework - 4 hours, Shoveling - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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 Comments
Thanks violet! My weakness is CHOCOLATE! I stopped the candy bars but then found the low fat and no sugar added ice cream bars. The fudgesicle bars aren't too bad but the double churn bars are too too good and I couldn't stop at one. Only 6 in a box and they are now gone and I just bought them Friday evening. I will not buy any of those for a while! :) The only bad thing about the sugar free is the sugar alcohols. They make me sick. Which could be a good thing because if I eat too many it really makes me sick so maybe I wouldn't keep eating them. :)
02 Nov 08 by member: kimasabe69
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