Weigh In record (no journal entry) for 24 April 2013
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145.5 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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2756 kcal
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Fat: 84.45g | Prot: 106.95g | Carb: 281.83g.
Breakfast: Bananen, Reine Buttermilch, Milchkaffee (Grande), Butter, Weizenmischbrot, Champignon Lyoner. Lunch: Pfeffer-Rahm Geschnetzeltes, Penne. Dinner: Schmand, Thunfisch in Wasser (Konserviert), Baguette, Steinofen Pizza Salami. Snacks/Other: Bier (330 ml). more...
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2109 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 30 minutes, Desk Work - 7 hours, Shopping - 20 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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marriechenxxx's weight history
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