moemike's Journal, 03 April 2020

183.6 lb Lost so far: 7.6 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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3441 kcal

Fat: 93.61g | Prot: 90.16g | Carb: 309.27g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Jimmy Dean Sausage, Egg & Cheese Muffin. Lunch: Stouffer's Fit Kitchen Bowls Steak Fajita, Doritos Flamas. Dinner: Savoie's Andouille Sausage, Red Beans and Rice. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3256 kcal

Activities & Exercise: Housework - 15 minutes, Standing - 9 hours and 25 minutes, Driving - 45 minutes, Sitting - 8 hours and 40 minutes, Resting - 5 minutes, Sleeping - 4 hours and 50 minutes. more...