Deettaddg's Journal, 30 September 2010

165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1885 kcal

Fat: 83.87g | Prot: 67.55g | Carb: 217.37g.   Breakfast: walnuts, yogurt. Lunch: jello with fruit, bean and cheese burrito. Dinner: wendys small french fries, Wendys chicken sandwhich. Snacks/Other: crackers and cheese. more...

2237 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Circuit Training - 1 hour, Resting - 8 hours, Sleeping - 14 hours and 40 minutes. more...