Weigh In record (no journal entry) for 02 April 2020
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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2421 kcal
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Fat: 116.38g | Prot: 79.20g | Carb: 264.93g.
Breakfast: Ball Park Beef Patty, Three Bakers 7 Ancient Grains Bread, Kraft Thousand Island Dressing, Carrots , Clementines , Lettuce, Ball Park Beef Frank, Baked Beans , Sweet Baby Ray's Original Barbecue Sauce, Mozzarella Cheese (Whole Milk) , Egg. more...
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losing 2.9 lb a week
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