Weigh In record (no journal entry) for 23 April 2013
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271.0 lb
Lost so far: 0.8 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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2036 kcal
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Fat: 86.63g | Prot: 54.65g | Carb: 258.01g.
Breakfast: Sausage, Egg and Cheese Croissant. Lunch: Italian Salad Dressing, Garden Salad. Dinner: Penne Pasta, Chunky Tomato Garlic & Onion Pasta Sauce, Cheeseburger. Snacks/Other: Breyers Ice Cream Mint Chocolate Chip, Gala Apples, Bananas. more...
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gaining 0.2 lb a week
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