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Getting back to jogging and back to the swing of things. I have an interview tomorrow for career change job as EMT which would be much more active than my current desk job.
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153.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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1391 kcal
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Fat: 48.93g | Prot: 112.83g | Carb: 129.89g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar, Whole Milk, Sugar, Coffee. Lunch: Daisy 4% Small Curd Cottage Cheese, Wonderful Halos Mandarin Oranges, Broccoli, Great Value Canned Chili Beans, Chicken Breast. Dinner: Tuna Fish Salad , Daisy 4% Small Curd Cottage Cheese, Cuties Clementines. more...
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losing 0.9 lb a week
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 Comments
Good getting back to excercising, makes you feel better.. That will be wonderful to be a EMT. they are very important! I am thankful for what they do.
02 Apr 20 by member: jdeuster
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02 Apr 20 by member: JGBOOGADES
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best of luck to you on the interview.
02 Apr 20 by member: Sweet Georgia Peaches
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Good luck on your interview! Love that you're getting back at it
02 Apr 20 by member: tatauu22
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good luck we need great EMTs
02 Apr 20 by member: sgalll
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