Weigh In record (no journal entry) for 23 April 2013
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178.0 lb
Lost so far: 51.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2013:
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1388 kcal
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Fat: 79.76g | Prot: 51.80g | Carb: 132.65g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Almond Breeze Original Unsweetened Non-Dairy Beverage, Southern Grove Chopped Walnuts, Cottage Cheese, Apples, Bananas, Wasa Fiber Crispbread. Snacks/Other: International Delight Irish Creme Coffee Creamer, Hershey's Milk Chocolate Bar with Almonds (King Size ). more...
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gaining 1.8 lb a week
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