Weigh In record (no journal entry) for 01 April 2020
|
427.0 lb
Lost so far: 50.0 lb.
Still to go: 227.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2020:
|
3034 kcal
|
Fat: 150.44g | Prot: 72.44g | Carb: 346.49g.
Breakfast: Egg, Farmland Foods Hickory Smoked Ham, Torani Caramel Sauce, Clover Stornetta Farms Half & Half, Thomas' Original English Muffins, Imperial Stick Butter. Dinner: Progresso Traditional Chicken & Herb Dumplings, Great Value Saltine Crackers. Snacks/Other: Hershey's Dipped Pretzels, Ruffles Cheddar & Sour Cream Potato Chips. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chronosmonk's weight history
|