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BS 124
Temp 98.5
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192.2 lb
Lost so far: 15.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1504 kcal
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Fat: 101.54g | Prot: 81.89g | Carb: 79.25g.
Breakfast: Great Value Reduced Sodium Chicken Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Hillshire Farm Smoked Turkey Breast, Celery, Sabra Spinach & Artichoke Hummus. Dinner: Calavo Avocado, Olive Oil, Giant Eagle Cherry Tomatoes, Dole Broccoli Slaw, Mixed Salad Greens, Manhattan Seafood Chowder. Snacks/Other: Lay's Salt & Vinegar Potato Chips, Little Caesars Thin Crust Pepperoni Pizza, Jif Extra Crunchy Peanut Butter, Great Value Mixed Nuts, Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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