Weigh In record (no journal entry) for 24 March 2020
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182.6 lb
Lost so far: 8.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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2612 kcal
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Fat: 61.32g | Prot: 96.21g | Carb: 325.33g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Stouffer's Fit Kitchen Bowls Sweet & Spicy Meatballs. Dinner: Chicken Sausage, Zatarain's New Orleans Style Black Beans & Rice. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Doritos Nacho Cheese Tortilla Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3342 kcal
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Activities & Exercise:
Standing - 13 hours, Sitting - 4 hours, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes. more...
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steady weight
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