moemike's Journal, 20 March 2020

181.6 lb Lost so far: 9.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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3468 kcal

Fat: 130.66g | Prot: 98.68g | Carb: 359.54g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Amy's Chile Relleno Casserole Bowl. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Miller Brewing Company High Life Beer, Doritos Spicy Nacho Tortilla Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3333 kcal

Activities & Exercise: Standing - 12 hours and 20 minutes, Sitting - 5 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 10 minutes. more...