Weigh In record (no journal entry) for 31 March 2020
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182.6 lb
Lost so far: 8.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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3597 kcal
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Fat: 90.20g | Prot: 120.15g | Carb: 326.10g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Muffin, Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Stouffer's Fit Kitchen Bowls Steak Fajita. Dinner: Chicken Sausage, Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Doritos Spicy Nacho Tortilla Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3225 kcal
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Activities & Exercise:
Sitting - 8 hours and 15 minutes, Standing - 9 hours and 50 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes. more...
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steady weight
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