Weigh In record (no journal entry) for 02 July 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2018:
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1741 kcal
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Fat: 105.43g | Prot: 86.52g | Carb: 36.07g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Trader Joe's Light Feta Cheese, Kroger Fat Free Half & Half, Cottage Cheese (Lowfat 2% Milkfat), Hormel Black Label Bacon Thick Slices, Unsalted Butter Stick, Egg, Coffee (Brewed From Grounds). Lunch: Kraft Light Mayonnaise, Kraft Light Ranch Reduced Fat Dressing, Dole Broccoli Slaw, Wegmans Mushrooms, Adams Diced Onion, Green Cabbage. Dinner: Kiolbassa Polish Style Smoked Sausage, Publix Boneless Skinless Chicken Breast, Grape Tomatoes, Grape Tomatoes. Snacks/Other: Olives (Small-Extra Large), Martini & Rossi Extra Dry Vermouth, Grey Goose Vodka, Paleovalley 100% Grass Fed Beef Stick, Quest Protein Chips Cheddar & Sour Cream, Tostitos Creamy Spinach Dip, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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