moemike's Journal, 18 March 2020

181.8 lb Lost so far: 9.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

2154 kcal

Fat: 64.24g | Prot: 96.84g | Carb: 209.22g.   Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit, Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Clean Eatz Buffalo Chicken Mac & Cheese. Dinner: Chicken Kebab. Snacks/Other: Miller Brewing Company High Life Beer, Herr's Jalapeno Kettle Cooked Potato Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3322 kcal

Activities & Exercise: Standing - 12 hours and 35 minutes, Sitting - 4 hours and 40 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 5 hours and 50 minutes. more...