moemike's Journal, 15 March 2020

181.8 lb Lost so far: 9.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 52.05g | Prot: 65.28g | Carb: 143.09g.   Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Stouffer's Fit Kitchen Bowls Steak Fajita. Dinner: Amy's Tortilla Casserole & Black Beans. Snacks/Other: Coffee. more...

2688 kcal

Activities & Exercise: Sitting - 15 hours, Standing - 1 hour, Driving - 25 minutes, Sexual Activity - 30 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...