moemike's Journal, 14 March 2020

182.0 lb Lost so far: 9.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

2426 kcal

Fat: 41.14g | Prot: 50.90g | Carb: 222.91g.   Breakfast: McDonald's Egg McMuffin, Wendy's Seasoned Home-Styled Potatoes. Lunch: Amy's Chile Relleno Casserole Bowl. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee. more...

2728 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 13 hours and 20 minutes, Standing - 2 hours and 35 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...